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Karate as a sport and hobby is fast picking up popularity amongst Stourbridge residents. There are several renowned Karate clubs which conduct Karate classes in Stourbridge. Most of the Karate classes in Stourbridge offer karate lessons to both, hobby karate enthusiasts and competitive Karate enthusiasts. Hobby Karate lessons focus on building strength and endurance while the competitive karate lesson also focus on pattern of moves and kicking and punching techniques. Some of the students of Karate classes in Stourbridge have even represented F.E.K.O (Federation England Karate Organization).

The approach to self-defense in women is necessarily different than that of men. Aikido techniques and philosophy can be helpful because the focus on the several areas that can help women in particular. These include the use of the whole body rather than just the upper body to execute throws, joint locks or other Aikido moves, and the concept of situational awareness which helps one to identify and potentially avoid dangerous situations.